Personal Trainer completes home workout using a bench

Hustle for that Muscle at Home!

Need to keep up an exercise routine while isolating home? Or maybe postponed swimming training means you need new ways to keep your fitness up. Well, AMANZI Girl Nirvana has put together a set of 6 exercises you can use to #werkit at home!

Repeat this exercises loop 3 times (or as many times as you can!) to get some exercise in your daily routine if you’re stuck at home.

Let’s get started!

Hustle for that Muscle Squad! Let me know what you think on instagram @amanziswim